H. . Juwita, Erviana, R. Damayanti, Sahriana, Nurwahita, and Sahariah, “Edukasi Dietary Approaches Stop Hypertension (DASH) dan Progressive Muscle Relaxation (PMR) Sebagai Upaya Mengurangi Risiko Hipertensi”, opm, vol. 2, no. 1, pp. 1–5, Jul. 2025, doi: 10.65277/opm.v2i1.58.