Vol. 2 No. 4 (2025): October
Open Access
Peer Reviewed

The Effect of Postpartum Exercise on Uterine Involution among Postpartum Mothers on the Third Day

Authors

Author Dewi S , Author Sumarmi , Author Anita Kartini H , Author Ernawati , Author Riska Nuryana , Author Hermadin , Author Marhaeni Ulfa

DOI:

10.65277/ohj.v2i4.118

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Received: Jul 07, 2025
Accepted: Oct 31, 2025
Published: Oct 31, 2025

Abstract

Background:  Six weeks or forty-two days after childbirth is known as the postpartum phase (peueperium), during which the reproductive organs gradually recover similar to those that occurred before pregnancy.

Objective: The description of postpartum gymnastics is known to decrease TFU on the third day.

Methods: Quasy Experimental, Total population of 43 postpartum mothers, total sample of 30 mothers taken by accidental sampling technique.

Results: Postpartum mothers who had participated in the gymnastics group and those who did not participated had the same results in terms of normal uterine involution, as many as 15 respondents (50.0%) each.

Conclusion: Postpartum exercises performed regularly in accordance with the recommended method can strengthen the contraction of the uterine muscles. This causes ischemia by pressuring blood vessels, thereby reducing blood flow to the uterus and accelerating the shrinkage of uterine tissue.

Keywords:

Post partum mothers uterine lowering

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Author Biographies

Dewi S, Diploma Midwifery Study Program, Stikes Tanawali Takalar, Indonesia

Author Origin : Indonesia

Sumarmi, Department of Nursing, Faculty of Medicine and Health Sciences, Universitas Islam Negeri Alauddin Makassar, Indonesia

Author Origin : Indonesia

Anita Kartini H, Diploma Midwifery Study Program, Stikes Tanawali Takalar, Indonesia

Author Origin : Indonesia

Ernawati, Diploma Midwifery Study Program, Stikes Tanawali Takalar, Indonesia

Author Origin : Indonesia

Riska Nuryana, Medical Study Program, Faculty of Medicine, Universitas Negeri Gorontalo, Indonesia

Author Origin : Indonesia

Hermadin, Nursing Study Program, Stikes Tanawali Takalar, Indonesia

Author Origin : Indonesia

Marhaeni Ulfa, Undergraduate Midwifery Study Program, Stikes Tanawali Takalar

Author Origin : Indonesia

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How to Cite

Dewi S, Sumarmi, Kartini H, A., Ernawati, Nuryana, R., Hermadin, & Ulfa, M. (2025). The Effect of Postpartum Exercise on Uterine Involution among Postpartum Mothers on the Third Day. Omni Health Journal, 2(4), 97-101. https://doi.org/10.65277/ohj.v2i4.118